Articles By Dante Alba, LC

Second Scientific Study Shows Health Benefits of Praying the Rosary

Two New York doctors, Patricia Gerbarg and Richard Brown, carried out two studies, gathered in a New York Times bestseller, written by journalist James Nestor entitled “Breath: The New Science of a Lost Art.” The doctors concluded that the most efficient breathing was when patients inhaled for 5.5 seconds and exhaled for 5.5 seconds, breathing between 5 and 6 times per minute.

The manger as told by Pope Francis in a new book.

On the occasion of Christmas 2023, Pope Francis publishes a book in which he recounts some of his experiences with “the Manger”. It talks about the tradition that dates back to St. Francis of Assisi and has remained a simple but profound symbol of Christian tradition throughout the world, “even in my own house,” the Pope comments.