Avatar

Articles By Dante Alba, LC

Second Scientific Study Shows Health Benefits of Praying the Rosary

Two New York doctors, Patricia Gerbarg and Richard Brown, carried out two studies, gathered in a New York Times bestseller, written by journalist James Nestor entitled “Breath: The New Science of a Lost Art.” The doctors concluded that the most efficient breathing was when patients inhaled for 5.5 seconds and exhaled for 5.5 seconds, breathing between 5 and 6 times per minute.

The manger as told by Pope Francis in a new book.

On the occasion of Christmas 2023, Pope Francis publishes a book in which he recounts some of his experiences with “the Manger”. It talks about the tradition that dates back to St. Francis of Assisi and has remained a simple but profound symbol of Christian tradition throughout the world, “even in my own house,” the Pope comments.