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Good News•Spirituality•Virgin Mary

Second Scientific Study Shows Health Benefits of Praying the Rosary

Two New York doctors, Patricia Gerbarg and Richard Brown, carried out two studies, gathered in a New York Times bestseller, written by journalist James Nestor entitled “Breath: The New Science of a Lost Art.” The doctors concluded that the most efficient breathing was when patients inhaled for 5.5 seconds and exhaled for 5.5 seconds, breathing between 5 and 6 times per minute.